You made it out of the 4th trimester! Now what?!
Hey, good on you! Proud of you! But it might still feel really hard. In fact if you're here, it probably does feel hard. Well, parents of wonderful 4 to 18-month-olds, you are in the right place. If you love science-backed strategies that work with your child's natural rhythm, you are in the right place. And my routines? All real-life tested! In my opinion, the best benefit of having a routine and a strong sleep foundation is being able to confidently go off routine and enjoy life with your family.
"My baby wakes every 1-2hours"
That’s brutal, I’ve been there.
When I first started looking for sleep support, my oldest son was 7 months old and waking 7–9 times a night. I was a zombie. My mental health was hanging by a thread. And honestly? I wasn’t enjoying parenting the way I’d hoped.
​
The good news? It doesn’t have to stay this way. With the right plan, things can improve. You can feel like yourself again. And you can support your baby to sleep more soundly without sacrificing connection.
You don’t have to figure this out alone. Let’s make sleep easier, together.
How can Sure Sleep help?
Are endless nights, short unpredictable naps, and constant battles around sleep leaving you drained and second-guessing everything?
​
As a Family Sleep and Wellness Coach I am focused on looking at the bigger picture. There are a lot of changes between 4-18months and a huge range of "Normal" factors so I believe one on one support is where that magic happens!
​
As a Coach I step back and look at the big picture, then I give you the tools, the why and the how to support your little one. The difference between a Sleep Consultant and a Sleep Coach is that I am here to support you with how you choose to parent. I am in your corner (and sometimes the tie breaker between parents)
Need a little guidance or planning ahead?
There is nothing wrong with being ahead of the game! And I love me a plan but what is important is that you remember theres plan A, plan B and sometimes we get to plan Z with babies and sleep. You can not make your baby sleep but you can absolutely set yourself up for success!
I highly reccomend my complete sleep guide which is full of valuable information around sleep environment, sleep associations, nap transitions, developmental progressions and routine guides for 4months until 2 yrs of age. Or check me out at my next speaking event!
Baby and Toddler Support
Virtual Support
Free 15min Discovery Call
Not sure if sleep support is the right fit for your family? Book a free 15-minute discovery call with me to talk through your little one’s sleep challenges and see how I can help.
This no-pressure chat is designed for parents who are feeling exhausted, overwhelmed, or unsure where to start. This call will give you clarity on the best next step.
We’ll cover:
- Your child’s current sleep patterns and challenges
- How my gentle, responsive, and connected approach works
- Which personalised sleep support package would be the right fit for your family
Virtual Support
Dream Maker 1:1 Support
You don’t have to keep guessing, Googling, or hoping things will magically get better. My Dream Maker package gives you hands-on, responsive support to help your little one (and you!) finally get the consistent, restful sleep you need.
This isn’t a one-size-fits-all plan, it’s personalised guidance tailored to your child, your family, and your parenting style. Over two weeks, I’ll be right by your side, helping you feel confident, supported, and never alone in the process by answering any questions you have.
Here’s how we’ll work together:
- Detailed intake & assessment
- Customised sleep plan
- 45-60 minute phone consultation
- Sure Sleep Guides & Resources
- Daily WhatsApp support (Mon–Fri, 9–4)
- Daily log review
- Wrap-up email and on-going resources
Downloadable E-Guide
Complete Sleep Guide
4m-2yrs
