Short answer? Later than most people think. Something people have been asking me lately is "when should they stop using a sleep sack.?" The answer often surprises people. If your child is happy in a sleep sack, my honest advice is to keep it for as long as you can or at least until they grow out of the largest size. Sleep sacks are one of those quietly brilliant sleep associations that often get ditched too early, even though they’re doing a lot of good overnight. Why sleep s

The chill of winter is finally fading! It can be a stressful time as  we start peeling off those layers but as the seasons change, so does how our babies and toddlers sleep. Spring can be hot one minute and cold the next. Suddenly those warm pyjamas that kept them snug in July are making them sweaty and restless in November. You might be left wondering why bedtime feels a bit “off” again even though nothing else has changed or your little one might suddenly be waking between

If you’re a parent of a baby or toddler, you know the exhaustion that comes with endless wake-ups, delayed bedtimes, and unpredictable...

Hi, I’m Aleisha. I’m a Family Sleep and Wellness Coach with Sure Sleep, and I recently had the privilege of getting to know the Edwards &...

Hi, I’m Aleisha, a family sleep and wellness coach from Sure Sleep. My passion for sleep support stems from my own journey as a parent,...

As parents, we’re always on a mission to help our little ones sleep better, and understanding their sleep cycles can be a game changer....